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What is Zumba?
Zumba® classes are the funnest hour you can have...to party, laugh, smile, sweat, and get fit while moving hypnotically to Latin rhythms and flavors. Zumba® is a Latin-inspired, dance-fitness class that incorporates Latin and International music and dance movements. Zumba® integrates the basic principles of aerobic interval training to maximize caloric output and total body toning. It's fun, easy to-do exercise in disguise! That's the key. A workout disguised as a party!
Who is Iida?
A Zumba® and fitness enthusiast who wants to share classes with the world!
I was born in Finland. I live in Evanston, north of Chicago. I love to read, play, listen, eat, make, do, be, watch, and move. I believe that experiencing Zumba® events with others has enriched my life. It keeps me in high spirits and makes me want to do more with my life and be healthier. Thank you Zumba®!
